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Upcoming Club Maintenance:
NORTH:
The portion of the women's locker room containing the showers, steam room, sauna and toilets will be closed next Tuesday, July 22nd from 10 am - 3 pm for re-caulking in the showers. The showers will be unavailable until opening time the next morning, but the rest of the locker room will be available after 3 pm on the 22nd.
SOUTH: We will be opening late on Wednesday, July 23! Due to the large amount of Ragbrai bike traffic that will be traveling down South 16th Street the morning of Wed July 23rd, the Ames Police Department has advised us to open our South club at 10 a.m. to prevent any traffic confusion. There will be no morning Group Fitness classes. Both North and West will open at 5 am.
Get ready for our club renovations at the South facility!
- July 21-27: New tile in shower/sauna/steam room in Men’s locker room (Men’s locker room will be unavailable)
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