Ames Fitness Center

Schedule Your Appointment Online: 

1. Click HERE.
2. Create an account    *NOTE: You must have a credit card on file to book appointment.
3. Select the North or South Location
4. Choose your therapist
5. Select the date and time

Have problems? Check out our Online Massage assistance form HERE. Further question?  Contact the front desk (South 515.232.1911 / North 515.292.4741) or email Karen at