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Colette Friest, Massage Therapist



Hi! My name is Colette Friest. I graduated from Body Wisdom Massage Therapy School In January of 2018. My training entailed Swedish, Deep Tissue, Sports, Myofascial  Release/Scar Remodeling, Thai, Lymphatic Drainage, Trigger Points Plus Maternity and Infant. As a licensed massage therapist these different modalities allow me to incorporate varied techniques into each customized massage.



I love what I do and am honored to be able to work with each and every one of my clients. I feel blessed to be a part of the wellness journey, whether it’s a de-stressing, relaxation massage, recovering from an injury, an athlete prepping for an event or every day aches and pains which need addressed. Each session is individualized to fit your needs in a kind, caring, compassionate manner. I look forward to the opportunity to help you meet your wellness goals!


Colette is available at the South and North location.





Ames Fitness Center South
3600 University Blvd, Ames
515-232-1911

 

Ames Fitness  Center North

2622 Stange Rd, Ames

515-292-4741

SCHEDULE

Monday    
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Tuesday ------------
Wednesday North 10 am - 6 pm
Thursday South 12 pm - 5 pm
Friday South 12 pm - 5 pm
Saturday rotation, call for availability
Sunday

rotation, call for availability


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