Ames Fitness Center

Colette Friest, Massage Therapist

Hi! My name is Colette Friest. I graduated from Body Wisdom Massage Therapy School In January of 2018. My training entailed Swedish, Deep Tissue, Sports, Myofascial Release/Scar Remodeling, Thai, Lymphatic Drainage, Trigger Points Plus Maternity and Infant. As a licensed massage therapist these different modalities allow me to incorporate varied techniques into each customized massage.


I love what I do and am honored to be able to work with each and every one of my clients. I feel blessed to be a part of the wellness journey, whether it's a de-stressing, relaxation massage, recovering from an injury, an athlete prepping for an event or every day aches and pains which need addressed. Each session is individualized to fit your needs in a kind, caring, compassionate manner. I look forward to the opportunity to help you meet your wellness goals!

 

Colette is available at the South and North location.


Ames Fitness Center South

3600 University Blvd, Ames
515-232-1911

Ames Fitness Center North

2622 Stange Rd, Ames
515-292-4741

SCHEDULE

Monday
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Tuesday
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Wednesday - North
10 am - 6 pm
Thursday - South
12 pm - 5 pm
Friday - South
12 pm - 5 pm
Saturday
Rotation - Call for Availability
Sunday
Rotation - Call for Availability