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Healthy Habits 101

Healthy Habits 101

List Price $149.00

$126.65

You Save $22.35

$126.65

A 6 week intro-course that includes weekly nutrition lessons and group personal training classes to help you get started on a journey to a healthier YOU.  

 

Program includes:

  • 15 minute weekly check-ins with Caitlyn
  • Exclusive personal training specials
  • Grocery store tour at Wheatsfield Co-op
  • Sample meal plan and pantry staple list
  • Weekly recipes
  • Hands-on workshops
  • Inbody 570: Pre and post fitness assessments
 

 

*Proof of membership required upon attendance.  If the member rate is incorrectly chosen the fee will be due in full at first visit.

  • TrainerCaitlyn Booms and Jake Cahail
  • ARFC LocationARFC South
  • DemographicAnyone
  • Day & TimeFridays
    5:15 pm
  • Start Date11/9/2018
  • End Date12/21/2018
  • Notes6 weeks. No class Nov. 23.
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