Ames Fitness Center

InBody 10 Week Healthy Body Challenge

$20.00


MEMBERS ONLY

 

Prizes

  • 1st Place Male and Female = $500 cash prize
  • 2nd Place Male and Female = $100 cash prize
  • 3rd Place Male and Female =$50 club cash (can be used toward personal training or massage)

Winners will be determined by a formula provided by InBody.

 

 

PreTest::

No appointment is needed for the pre-test. You can come anytime during the times listed and take the initial InBody assessment.  


  • Measure height (for accuracy), you must have same height at post-test.  

  • InBody assessment (you will only be able to see summarized results)

  • Set up appointment for a fitness consultation (review detailed InBody results and goals)

  • Receive coupons for group personal training classes 

.

No appointment is needed for the pre-test. You can come anytime during the times listed and take the initial InBody assessment.  

 

Throughout the Challenge:

  • 1 midpoint check-in to see your progress

  • Weekly fitness and nutrition tips 

  • 4 free passes to any group personal training class

AFC LocationAFC South
DemographicMembers only. Must be 18 years+.
Day & TimePre-test:
9/8/19, 10 am - 2 pm OR 4 - 7 pm
9/9/19, 11 am - 2 pm
9/10/19, 5 - 10 am
Post-test:
11/17/19, 10 am - 2 pm
11/18/19, 4 - 8 pm
11/19/19, 5 - 10 am
Start Date9/8/2019
End Date11/19/2019
NotesAll assessments will be completed at South AFC during the times listed. No exceptions. Members only. (Non-refundable)