With positive, professional guidance you will lengthen and strengthen your body for improved core stability, poised posture and better overall well-being. Rotate through the Pilates equipment (the Reformer, Tower, and Chair) all designed to help you attain, and maintain, proper form and alignment. Ideal for any BODY.
Reformer Studio, South AFC, 3600 University Blvd
Days & Times
Mondays 7:00 - 7:45am
Wednesdays 12:00 - 12:45pm
Fridays 8:00 - 8:45am
(Max of 3 participants for each class.)
New participants are required to do a demo session prior to attending any group sessions. Purchase can be made along with the sessions. Please email [email protected] to set your demo appointment.