Ames Fitness Center

Saturday Boxing


Member Status  

Knock out workout! An integrated workout with jump rope, core conditioning and footwork for an explosive interval training workout that will add variety and intensity to your workout routine. Uses MyZone technology for instant results and maximum success!


*Proof of membership required upon attendance.  If the member rate is incorrectly chosen the fee will be due in full at first visit.

TrainerJake Cahail
Day & TimeSaturdays
9:15 - 10:10 am
Start Date4/11/2020
End Date5/30/2020