Ames Fitness Center

Personal Training Staff: Amy Adams

Amy Adams

Fitness Consultant
B.S Kinesiology
FMS Certified

I truly believe knowledge is a powerful tool! One of the reasons I love introducing members to the InBody 570 is to help them gain knowledge about their own body. Knowing what your body composition is helps you focus on specific exercise or nutrition routines that will benefit YOU! I have a passion for teaching and I want to help you learn how to get on track to reach your goals. You make goals for a reason... why not attain them?

Make an appointment with Amy today! Call 515-232-1911 or e-mail [email protected].