NASM Certified Personal Trainer
Fitness wasn’t always my friend. I spent most of my life avoiding experiences when I felt I was not “in shape enough” to participate. Fortunately, a friend took the time to show me the ropes in the weight room, and that’s when everything changed. I realized I could do hard things and I had fun doing them. I discovered that my limitations were ones that I had assigned, and I have since strived for experiences that pushed these self-described limits. In doing so, fitness became more than a friend, it became my community. I’ve realized that every single person has a place in fitness, even you! I am committed to helping you find your place in this community, and realizing your potential, both in and out of the gym.
Make an appointment with Emily today! Call 515-232-1911 or e-mail [email protected].