Master of Science in Recreation
Certified Strength and Conditioning Specialist
ACE Certified Personal Trainer
Fitness has been a passion of mine for as long as I can remember. It began through my love of sports at a young age, and developed though my collegiate and professional football experience. My approach to fitness emphasizes age and level appropriate programming that specifically focuses on the goals and needs of the client. I am a believer in all training modalities, and will utilize those that will help each individual client progress. I may push you out of your comfort zone at times, while also making the sessions fun and enjoyable!
Make an appointment with Mike today! Call 515-232-1911 or e-mail email@example.com.