Ames Fitness Center

Personal Training Staff: Ryan Lovstad

Ryan Lovstad

Certified Strength and Conditioning Specialist

I enjoy helping other reach their goals and believe fitness should always be a fun experience. Fitness is something I am very passionate about, I am always eager to help others and pass on the knowledge that I have gained through years of education. I have worked with a variety of individuals from athletes to those looking to increase their daily activity and each time it is a great experience.

Make an appointment with Ryan today! Call 515-232-1911 or e-mail