Wow, what a difference a couple years makes! I remember just being that scared, overweight guy who had heard of spin classes and had visions of a bike being used as a torture device but still decided to give Group Ride a try and before long I was hooked! The combination of fantastic instructors, powerful and varying workouts, driving music, and yes, buckets of sweat (and don't forget calories) made me a believer in the results that Group Ride can deliver to anyone. Be warned however, before long you may have cycling shoes, new pedals on your bike and the urge to go somewhere outdoors! Regardless of you fitness level, if your looking for results with a fast and fun workout come give Group Ride a try, I bet you'll be happy you did!