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Class Schedule

 

 
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Group Fitness Schedule

 

NO CLASSES AT SOUTH STUDIO BETWEEN 6/26 - 7/23. No classes in the pool between 7/21 - 8/13.


Schedule starting Monday, July 24th!

Click here!

NORTH STUDIO


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday


5:30 am

 
Cardio Drill

(45 minutes)

Cardio Drill
(45 minutes)


 7:30 am - 8:15 am      
     

8 - 8:25 am

Hard Core

 8:30 am

11:00 am
Yoga

Total Body Conditioning
(TBC)

Yoga Basics

Total Body Conditioning
(TBC)



Total Body Conditioning (TBC)


9:30 am




 Yoga

10:30 am

 2:45 pm 

 

Cardio Drill 

 

  

10:45 am

Cardio Dance

 

 

 

  

Power Yoga

 

4:15 pm

 4:00 pm

  


  

 

  

 

 4:30 pm

Hard Core 

(30 minutes)

12 pm 
 

 

5:30 pm



Cardio Dance


Power Yoga 

Cardio Dance


 


 6:35 pm


Kickbox

Pilates

 

 


 

 

NORTH AQUATIC FACILITY

The pool will be closed from 7/21 - 8/13 for maintenance. No classes will be held during this time!  Give our temporary "Land Aqua" classes a try in the North Group Fitness Studio.

Monday 7:30 - 8:15 am

Tuesdays 10:35 - 11:20 am

Wednesdays 7:30 - 8:15 am


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 am



Power Aqua



8:00-8:45 am


Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)

9:15-10:00 Aqua Fitness
(No lap swim)

8:50- 9:45 am
   Aqua Fitness
         
 10:30 -11:15 am        

 Family Swim
2 - 4 pm

(No lap swim)

 

 Aqua Jam

 

 Aqua Jam

 

 Family Swim
2 - 4 pm

(No lap swim)

5:30-6:30 pm


 Aqua Fitness


 Aqua Jam

 Aqua Jam

 Family Swim
7 - 9 pm

(No lap swim)


*Unless otherwise indicated, during Aqua Fitness classes there is one lap lane left open. 

 

 

 

 

 

 

 

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