Class Schedule

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Winter Group Fitness Schedules start Monday, January 4. Click for your copy!

SOUTH - FITNESS STUDIO A

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30-9:30 am		Stabilization Cardio	9 am		8:30 Fusion Fitness	9 am	9:00 - 10:00 am
9:30 am		Cardio Dance			Cardio Drill Ab-vantage		10:15 am
5:30-6:25 pm	4 pm (Starts 1/10)		(Studio A) Yoga Strength (Studio B)	Cardio Drill Ab-vantage		4:30 pm Power Step
6:35-7:25 pm		Yoga		Cardio Dance (Studio A) Belly Dance Fit (Studio B)	Kickbox

NORTH STUDIO

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:45-6:40 am		Cardio Cross Train	5:30 am	Cardio Cross Train	5:30 am	5:30 am	8:45 - 9:10 Hard Core
8:30-9:30 am		Total Body Conditioning (TBC)	8:30 - 9:15 Fusion Fitness	Total Body Conditioning (TBC)		Total Body Conditioning (TBC)	9:15 am
	11:00-12:00 Yoga		9:30 am		9:30 am Yoga	9:30 am	10:15-11:10 Heat!
	2:45 pm	10 am	10:30 am Yoga	10 am	10:45 am Cardio Dance	10:45 - 11:15 am Kids' Groove! Jan 8 - Feb 26	11:15-12:15 Yogalates
4:15 pm	4:00 pm
5:30-6:25 pm			Cardio Dance (Registration required - see below)		Cardio Dance (Registration required- see below)
6:30-7:30 pm		Kickbox	Pilates		Yoga
			7:30 - 8 pm Kids Groove Jan 5 - 26

Cardio Dance registration instructions - Click here.

NORTH AQUATIC FACILITY

SOUTH CYCLING STUDIO

Group Ride Bike Reservation Policy - CLICK HERE

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 am
9:30 am	4:00 pm						8 am Cycling
5:30 pm			Cycling			4:30 pm
6:30 pm				Cycling