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Class Schedule

 

 Winter schedule updated 2/8

 Click here!

Announcements:

  • Friday 2/23: The 8:45 am Power Pedal will be held at 10 am today to accommodate for the school delays. See you there!
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  • Beginner Spin Class: Learn how to properly set your bike, read the computer monitor and basic spin form in this spin 101 class!  Sat, March 3 @ 10:30 am (SOUTH). Free of charge. No registration required.
  • The Wednesday Group Active class will be changing from 4:15 pm to 4:30 pm starting Wed, Feb 14th.
  • YOGA MAT ANNOUNCEMENT:  Starting March 1, members will be required to supply their own yoga mats.  Mats will be available to rent for $5 at the desk, but we highly suggest purchasing a mat of your own to assist with flu prevention and cleanliness. (This rule will apply to the YOGA STUDIO ONLY due to the effects of the heat and humidity.)
  • Online Bike Reservation:  Online bike reservation is available, but not required.  Directions can be found HERE or go directly to amesracfit.clubautomation.com to sign up.
  • Get on our Group Fitness email list! Emails will be sent for class cancellations, schedule changes and class promotions. Send email to mandym@amesracfit.com if you are interested in adding your name.  


 

 

 

 

 

 

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