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Class Schedule

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Group Fitness Schedule

 

Updated Schedule 6/29/15

Printable Version

Printable Version with Names

Group Blast will be held on June 27, July 11, July 18, July 25. 

South - Fitness Studio A


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday



 

8:30 am

 

8:30 am

Step & Strength

 9:00 am

8:30 am

 

 

 

 

 

 

9:35 pm

Cardio DRill

 

9:35 am

Group Blast will be held on some Saturdays. See below*

 11:45 am

 

 

 

 

 

5:30 p.m.

 

   

   

6:35 p.m.

 

Yoga

 

Yoga

 

   

** Group Blast will be held on June 20 and June 27. (NO class June 6 or June 13)

NORTH STUDIO


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday


5:30 am

 
Cardio Drill

(45 minutes)

Cardio Drill
(45 minutes)


 7:30 am - 8:15 am      
       

11:00 am
Yoga
8:30 am
Total Body Conditioning
(TBC)
8:30 am
Pilates

8:30 am
Total Body Conditioning
(TBC)

8:30 am
8:30 am
Total Body Conditioning (TBC)
8:30 - 8:55 am
Hard Core

9:30 am




 Yoga


9:00 am



 2:45 pm 

 

 10:35 am

 Yoga Basics


  

 

 10:35-11:45 am

Yoga

 10:00 am
 

 

4:15 pm

 4:00 pm

  


  

 

  

 

 

Pi-Yo

 
11:00 am

Power Yoga

 

5:30 pm



Cardio Dance


Yoga 

Cardio Dance


4 pm 


 6:35 pm


Kickbox Pilates  Pilates 
 


NORTH AQUATIC FACILITY


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 am



Power Aqua



8:00-8:45 am


Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)
Aqua Fitness
(No lap swim)

9:15-10:00 Aqua Fitness
(No lap swim)

8:50- 9:45 am
   Aqua Fitness
         
 10:30 -11:15 am          Family Swim
2 - 4 pm
 

 Aqua Jam

 

 Aqua Jam

 

 Family Swim
2 - 4 pm

5:30-6:30 pm


 Aqua Fitness


 Aqua Jam

 Aqua Zumba

 Family Swim
7 - 9 pm


*Unless otherwise indicated, during Aqua Fitness classes there is one lap lane left open. 

 

SOUTH CYCLING STUDIO

Reservations for Group Ride / Cycling are recommended during non-summer months. Click for details.


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:30 am
 


 

9:30 am
 





7:30 am 
 / Cycling

5:30 pm
 
 

 

 

Cycling



 
 

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