It has made a remarkable difference in my health, stress level, attitude, my work. It is the best thing I have done for myself. Maureen Girdler

Specials

Let Ames Racquet and Fitness Center help you reach your health and fitness goals! 



Receive three months free

   with purchase of new membership! 
     


Stop in to find out more about our various membership packages designed for all schedules and budgets! (For your benefit, appointments are preferred.)

NORTH: 515-292-4741
SOUTH: 515-232-1911
West: 515-268-8077