It has truly changed my life! I don’t know what the question is but exercise is the answer. I like the way it makes me feel. Jean Langeland

Specials

Let Ames Racquet and Fitness Center help you reach your health and fitness goals! 



Join today and receive:

                                                                                                                
3 months free membership!

3 months free tanning!




Call or stop by one of our three locations for details;

West: 515-268-8077
South: 515-232-1911
North: 515-292-4741