I would never do the amount and intensity of activity on my own. It got me doing cardio almost every day! Ginny Arthur


Let Ames Racquet and Fitness Center help you reach your health and fitness goals! 

Work out this summer for free!

   (With purchase of new membership.)  

Stop in to find out more about our various membership packages designed for all schedules and budgets! (For your benefit, appointments are preferred.)

NORTH: 515-292-4741
SOUTH: 515-232-1911
West: 515-268-8077