Sign Up To Win A Free 3-Month Membership Here! Register To Win 

Frequently Asked Questions

What should I wear to the club?

Wear comfortable clothing and shoes that are appropriate for exercise.  Shirts and shoes are required at all times (besides yoga and Pilates classes.) Don't forget your water bottle!

Should I bring my own headphones?

We offer TVs on all of our cardio equipment. If you would like to hear the programming, we suggest bringing headphones.

Can I go to any of your three locations with my membership?

Yes! Feel free to work out at our North, West or South locations. (The pool is located at the North location.  The tennis and racquetball courts are at the South location.)


Where can I purchase a 24/7 key?

These are available for purchase at any of our three membership offices (North, South or West.)  It can only be used at our West location.

What are your membership prices?

Because we offer a variety of packages depending on your needs and budget, we would like to discuss this in person.  Please call and set up an appointment with any of our three membership offices to hear more details.

Do you have locker rooms?  

Yes, feel free to keep your items in a locker while you work out. We highly recommend bringing a lock to protect your items.

Are  Group Fitness classes included with my membership?

Yes, we offer over 85 group fitness classes per week. For more information regarding our Group Fitness program, please click here.

Do you supply towels?

For a small monthly fee we provide sweat and shower towels.  Please speak with membership regarding prices.  Feel free to bring your own as well.

I am having trouble deciding where to start with my workouts.  Do you have any suggestions?  

Take advantage of our free fitness consultation to set you on the right path!  Call 515-663-9921 to set up an appointment to help you with your fitness goals.

Do I have to pay extra to use the pool?  

No, the pool is part of your membership. Take advantage of lap swimming, aqua classes and family swim.  More details can be found here.

Do you provide dry cleaning at all three locations? 

Yes, Mayfair Cleaners provides drop off and pick up at each location.  Speak with the front desk for details.  

I was given an ARFC membership when I signed up for my apartment lease. How do I sign up and what is included?

You can sign up at any front desk with an ID and a copy of your apartment lease. You are free to work out that same day.  Your membership includes access to all locations, group fitness classes, the pool and locker room services.

How much extra does it cost to play tennis and racquetball? 

Racquetball is $10 per court per hour. Tennis is $25 per court per hour on weekdays and $30 per court per hour on weeknight and weekends.  Reserve your time slot by calling 515-232-1911.


How old do you need to be to join and use ARFC facilities?

Ages 12-15 can work out with a parent . 16+ can use the club without supervision. (Newborn - 11 must use the child care service.)

Please Wait... processing