Massage Therapy

The Ames Racquet and Fitness Center offers Massage Therapy at all three of our locations.

Meet our Message Therapists!

Rhett Clayton - ARFC North
Janet Klemme - ARFC West
Andrea Bastin - ARFC South
Zach Wayne - ARFC North
John Zeller - ARFC North & ARFC South

Pricing

30 min -$45.00
1 hour -$65.00
11/2 hour -$85.00
2 hour -$105.00
Call to ask about our various specials and package rates

Price of a massage includes full access to locker rooms with showers, steam room and sauna. Child care is also free during your massage! (Child care available at South and North ARFC clubs.)


We accept insurance!

Join our ARFC Massage Club! Get a massage every month and save $15 per session all year long! Great for your body and your budget! Talk to any ARFC Massage Therapist or membership staff for details.

Booking Appointments

Appointments are booked by calling the front desk of the location you would like your massage. (South - 232-1911, North - 292-4741, West - 268-8077). Clients need to give at least an hour notice. Please come 5 to 10 minutes before appointment to fill out paperwork.  If you need to cancel an appointment, please do so as soon as possible.

What to Expect From Your First Massage Appointment

• Client will need to fill out a brief medical history form
• Client and therapist will discuss any particular condition that has brought client in (e. i. sore neck, headaches..)

Frequently Asked Questions

Does a massage hurt?
It should not. Unless you having the therapist work on a specific injury or source of acute muscle pain. A good therapist should periodically check with client during massage about the amount of pressure to make sure the client is comfortable. If for some reason the therapist is not checking in the client should feel free to say if pressure is adequate or not.

How far should I undress?
To the clients comfort level. Most people leave underwear on. Client is covered with a sheet at all times except for the part of the body that is being worked on.

How Often Should I Get a Massage?
This is per individual. Many clients get a one-hour massage once a month. (Ask about our Massage Club to get the best value for a monthly massage!)

Length of Appointment?
Can range from 30 min to 2 hours.

What do the massage rooms look like?
View photos here!