Class Schedule

GROUP FITNESS  CLASS SCHEDULE (updated 2/1/19): CLICK HERE

Announcements:

• Biggest Mover Contest! CLICK HERE
• Online Bike Reservation (NEW SYSTEM AS OF 8/1/18!): Online bike reservation is available, but not required. CLICK HERE to set up your account and register. CLICK HERE for direct app download for phone.
• YOGA MATS: Members are required to supply their own yoga mats when attending classes at the South Yoga Studio. Mats will be available to rent for $5 at the desk, but we highly suggest purchasing a mat of your own to assist with flu prevention and cleanliness. (This rule will apply to the YOGA STUDIO ONLY due to the effects of the heat and humidity.)
• Get on our Group Fitness email list! Emails will be sent for class cancellations, schedule changes and class promotions. Send email to mandym@amesracfit.com if you are interested in adding your name.