Ames Fitness Center

 

               

Announcements:

  • Yoga workshop: Over the Moon with Jack Wilkes! Saturday, Oct. 16. $25. Details HERE!
  • Commit to be Fit Campaign: Sept 13-Oct 31. Details HERE!
  • Spin 101: Learn how to properly set up your bike and computer monitor.  No registration required. Saturday, Sept. 25, 10:30 am.
  • Yoga Mats: You will be required to bring your own yoga mat at both the North and South studios.
  • Get on our Group Fitness email list! Emails will be sent for class cancellations, schedule changes and class promotions. Send email to [email protected] if you are interested in adding your name.