Ames Fitness Center

Book an Appointment

Appointments are booked online or by calling the front desk of the location you would like your massage.

SOUTH     515-232-1911         NORTH     515-292-4741



  • Clients need to give at least an hour notice.
  • If you need to cancel an appointment, please do so as soon as possible. Remember that when you reserve an appointment, your massage therapist holds that time and prepares for you! If you find that your appointment is not going to work, please be courteous to other massage clients and our massage therapists by letting us know as soon as you know you will not be able to come.