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Group Fitness

10 Reasons to Join ARFC Video!

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100 free group fitness classes weekly! Click for schedule!

10 Reasons to Join ARFC!

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Free 3-month

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Let Ames Fitness Center Help You reach your health and fitness goals!

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Buy Personal Training and Group Training

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Experience ARFC in this short video!

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Holiday Hours: Click here.

Inbody 8 week challenge! Sign up here!

Rent out our new education / conference room (holds approx 40 people ) at AFC South for your next meeting! Contact Megan at meganw@amesfitness.com. See you there!

 

One-on-one weight room orientation from a Certified Personal Trainer! Free for AFC members. Click here for details.

 

Sign up

To win A

Free 3-month

Membership!

Membership Specials!

Let Ames Fitness Center Help You reach your health and fitness goals!

Find out More...

Buy PersonAL Training and Group Training

Now AvaIlable Online!

Order your personal training package now!

Latest news...

Holiday Hours: Click here

InBody 8 Week Challenge. SIGN UP HERE!

 

Rent out our new education / conference room (holds approx 40 people) at    AFC South for your next meeting!   Contact Megan     at meganw@amesfitness.com.
 
 One-on-one weight room orientation from a Certified Personal Trainer! Free  for AFC members. Click here to register.
  
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