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Group Fitness

10 Reasons to Join ARFC Video!

 E-mail jimh@amesfitness.com for more info!

100 free group fitness classes weekly! Click for schedule!

10 Reasons to Join ARFC!

Sign up

To win A

Free 3-month

Membership!

Membership Specials!

Let Ames Fitness Center Help You reach your health and fitness goals!

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Buy Personal Training and Group Training

Now Available Online!

Order your personal training package now!

Experience ARFC in this short video!

Latest news...

            

Holiday Hours: Click here.

Rent out our new education / conference room (holds approx 40 people ) at AFC South for your next meeting! Contact Megan at meganw@amesfitness.com. See you there!

 

One-on-one weight room orientation from a Certified Personal Trainer! Free for AFC members. Click here for details.

 

Sign up

To win A

Free 3-month

Membership!

Membership Specials!

Let Ames Fitness Center Help You reach your health and fitness goals!

Find out More...

Buy PersonAL Training and Group Training

Now AvaIlable Online!

Order your personal training package now!

Latest news...

Holiday Hours: Click here

 

Rent out our new education / conference room (holds approx 40 people) at    AFC South for your next meeting!   Contact Megan     at meganw@amesfitness.com.
 
 One-on-one weight room orientation from a Certified Personal Trainer! Free  for AFC members. Click here to register.
  
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