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Group Fitness
10 Reasons to Join ARFC Video!
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100 free group fitness classes weekly! Click for schedule!
10 Reasons to Join ARFC!
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Personal Training Special! Click here for info! Click here to purchase!
Thanksgiving Day schedule: Click here.
Rent out our new education / conference room (holds approx 40 people ) at AFC South for your next meeting! Contact Megan at meganw@amesfitness.com. See you there!
One-on-one weight room orientation from a Certified Personal Trainer! Free for ARFC members. Click here for details.
Buy PersonAL Training and Group Training
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One-on-one weight room orientation from a Certified Personal Trainer! Free for AFC members. Click here to register.