North Center
South Center
West Center
Group Fitness
10 Reasons to Join ARFC Video!
E-mail jimh@amesfitness.com for more info!
100 free group fitness classes weekly! Click for schedule!
10 Reasons to Join ARFC!
Sign up
To win A
Free 3-month
Membership!
Membership Specials!
Let Ames Fitness Center Help You reach your health and fitness goals!
Buy Personal Training and Group Training
Now Available Online!
Order your personal training package now!
Experience ARFC in this short video!
Latest news...
Preferred Partner Expo! Check out your favorite businesses and enjoy some refreshments! Details here.
Rent out our new education / conference room (holds approx 40 people ) at AFC South for your next meeting! Contact Megan at meganw@amesfitness.com. See you there!
One-on-one weight room orientation from a Certified Personal Trainer! Free for ARFC members. Click here for details.
Buy PersonAL Training and Group Training
Now AvaIlable Online!
One-on-one weight room orientation from a Certified Personal Trainer! Free for AFC members. Click here to register.