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Take a look at what Ames Fitness Center offers its members! 3 locations, 24/7 access, massage, various cardio and strength equipment, free group fitness classes, personal training, child care, indoor pool, and more!
Friday, May 24, 6:30 pm. Dance for a cause! Chair massages, snacks and Zumba!
Get an introduction to the weight room for safety and effectiveness! Free of charge for members.
Exercise, nutrition, fun and more! Kids 10-14 summer camp. 2 sessions!
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