Ames Fitness Center

Dietitian Services

-Weight loss strategies
-Weight gain strategies

-Disease prevention / management
-Meal adaptations for allergies and      intolerances

-Optimize athletic performance
-Recipe suggestions 

-Individualized attention
-Improve quality of life
 

Get started today! 

3 60 minute sessions $149 CLICK HERE

E-mail Rebecca Harken at [email protected]with questions.



Meet our Dietitian!

Rebeca Harken
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Personal Trainer
Masters in Diet and Exercise

 

I first became interested in health and nutrition in high school, when I was struggling with my personal health journey. I love using what I have learned since then to help others reach their goals and create healthy habits. I have a passion for helping people find simple and enjoyable ways to make meaningful and sustainable changes. I believe that food is the fuel that not only prevents disease and promotes longevity but can be a tool to enhance athletic performance and help you feel your best. I have worked with a variety of individuals in my time as a dietitian, so whether you’re looking for support with weight loss, diabetes, food allergies, simple healthy eating, or exercise I would love to help.