-Weight loss strategies
-Weight gain strategies
-Disease prevention / management
-Meal adaptations for allergies and intolerances
-Optimize athletic performance
-Improve quality of life
Get started today!
3 60 minute sessions $149 CLICK HERE
E-mail Rebecca Harken at [email protected]with questions.
Meet our Dietitian!
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Personal Trainer
Masters in Diet and Exercise
I first became interested in health and nutrition in high school, when I was struggling with my personal health journey. I love using what I have learned since then to help others reach their goals and create healthy habits. I have a passion for helping people find simple and enjoyable ways to make meaningful and sustainable changes. I believe that food is the fuel that not only prevents disease and promotes longevity but can be a tool to enhance athletic performance and help you feel your best. I have worked with a variety of individuals in my time as a dietitian, so whether you’re looking for support with weight loss, diabetes, food allergies, simple healthy eating, or exercise I would love to help.