Ames Fitness Center

Personal Training Testimonials

Check out some of the success stories by our personal training clients! You could be next!


 

Sarah Woodward: “I started out walking for two minutes and jogging/running for 1 minute, feeling like my head was going to explode; I could not breathe. My trainer just kept encouraging me to keep going. I am now jogging/running 1.5 miles without stopping.” Read more...


Becky Wilson: “The intangible difference is the feeling that I now have for myself. I have more confidence in myself, feel better about myself, and always have a lot more energy.” Read more...


Jennifer Funk: “As someone who does workout regularly, I am still motivated by having a trainer to take the workouts to a level of intensity and creativity that I cannot seem to achieve alone.”


Melissa Stenberg: “Turning 40 had a huge impact on me!” Read more...


Michael Davis: “Being overweight was a cycle for me; I felt uncomfortable on the exercise machines and would have NEVER went out to lift weights in front of people and thus I just gained more and more weight.” Read more...


Tri Training Group: “I initially heard my trainer sharing her triathlon stories and always telling me I could do it, but really at the time I didn't have the confidence in myself to go for it.” Read more...