Ames Fitness Center

GROUP FITNESS  CLASS SCHEDULE : CLICK HERE



Announcements:

 

  • Spin 101: Learn bike set up, safety and proper form! No registration required. Upcoming days: Oct. 20 at 10 am.
  • Online Bike Reservation: Online bike reservation is available, but not required. CLICK HERE to set up your account and register. CLICK HERE for direct app download for phone.
  • YOGA MATS: Members are required to supply their own yoga mats when attending classes at the South Yoga Studio. Mats will be available to rent for $5 at the desk, but we highly suggest purchasing a mat of your own to assist with flu prevention and cleanliness. (This rule will apply to the YOGA STUDIO ONLY due to the effects of the heat and humidity.)
  • Get on our Group Fitness email list! Emails will be sent for class cancellations, schedule changes and class promotions. Send email to [email protected] if you are interested in adding your name.