Ames Fitness Center

Small group training with Certified Personal Trainers!

Group Training classes are available for purchase individually or in packages and will give you access to any of the classes listed below (Pilates Reformer classes not included). Your class trainer and MindBody account will track your redeemed and available classes.

Once you have purchased your group training sessions, reserve your spot through the calendar below.

(Click HERE for Group Pilates Reformer classes.) 

GROUP TRAINING STARTER SPECIAL! 3 for $45! Click here.

Thrive 45 with Maggie Mollenhauer
Wednesdays & Fridays, 10:15 - 11:00 am, South

Real Age Reduction with Chad Norlin
Thursdays, 2:30 - 3:15 pm, North

Midday Mania with Josh Marker
Mondays, 12:15 pm, South

Total Body Balance with Chris Mondak
Mondays, 5:30 - 6:15 pm, North
Tuesday, 4:00 - 4:45 pm, North
Wednesdays, 12:15 - 1:00 pm, South

Strongman Camp with Josh Marker & Frank Mirano **Not included in punch card
Saturdays, 9:15-10:30 am, New session starting 4/5! Details HERE!

Pelvic Floor with Amy Ralston **Not included in punch card
New session 3-week session! Tuesday, 4/1- 4/15, 5:30 - 7 pm, South
For women of all ages who would like to improve: core strength, incontinence, prolapse, diastasis recti, hip/pelvic/back pain, sexual function, chronic pain. Great for pregnant women too! Details here

Boom! Trampoline Fitness with Melissa Brooke **Not included in punch card
Fridays, 3/28 - 5/23 (8 weeks, no class 5/9)
12:00 - 12:30 pm, North, $150
Interval training using weights and the trampoline. Options provided for all fitness levels. Purchase HERE!

Purchase a Class

  Members Non-Members
1 Class $22
5 Classes $100
20 Classes $360