Group Personal Training

Small group training with Certified Personal Trainers!

Group Training classes are available for purchase individually or in packages and will give you access to any of the classes listed below (Pilates Reformer classes not included). Your class trainer and MindBody account will track your redeemed and available classes.

Once you have purchased your group training sessions, reserve your spot through the calendar below.

(Click HERE for Group Pilates Reformer classes.) 

Thrive 45 with Maggie Mollenhauer
Wednesdays & Fridays, 10:15 - 11:00 am, South
High energy strength and cardio intervals to improve your functional fitness in a fun and supportive environment. 

Real Age Reduction with Chad Norlin
Thursdays, 2:30 - 3:15 pm, North

Midday Mania with Josh Marker
Mondays, 12:15 pm, South 
Kick your afternoon into high gear with this fast-paced group personal training class! You'll power through cardio and strength intervals using a variety of equipment for a full-body workout that keeps things fresh!

Total Body Balance with Chris Mondak
Mondays, 5:30 - 6:15 pm, North
Tuesday, 4:00 - 4:45 pm, North
Wednesdays, 12:15 - 1:00 pm, South
Designed for aging adults to improve balance, core and total body strength!

The Energy Blueprint with Nathan Schwartz **Not included in group packages
Continuous enrollment - start at your convenience. DETAILS HERE
6-week online course to fine-tune your nutrition and jumpstart your wellness! Work at your own pace, assignments, 1-1 consultation, motivation and community!

Strongman Camp with Josh Marker & Frank Mirano **Not included in group packages
Saturdays, 9:15-10:30 am, Details HERE!

Pelvic Floor with Amy Ralston **Not included in group packages
Tuesdays, July 16, 23, 30 /  10:00 - 11:30 am, South Group Fitness Studio
For women of all ages who would like to improve: core strength, incontinence, prolapse, diastasis recti, hip/pelvic/back pain, sexual function, chronic pain. Great for pregnant women too!  Details HERE!

Boom! Trampoline Fitness with Melissa Brooke **Not included in group packages
Fridays, March 20 - May 8, 12:00 - 12:30 pm, North AFC DETAILS HERE
 Interval training using weights and the trampoline. Options provided for all fitness levels. 

Purchase a Class