Ames Fitness Center

Our facility on the North side features an indoor swimming pool. It is a 25-yard pool with four lap lanes. The water temperature is maintained between 84°- 86°. We offer lap swimming, aqua fitness classes, swim lessons, and family swim.

Lap Swim

Lap swim is available any time the club is open except during Family Swim (see times below) and Monday through Friday between 8 - 8:45 am and Saturdays 9:15 - 10:00 am. During other Aqua Fitness classes, one lap is kept open for your convenience. See schedule of classes HERE to plan accordingly.

Please note that we hold a Courage in Motion class every first and third Friday of the month from 10:30 am that will use the lap lane nearest the pool entrance.  The other three lanes will be open.  We also hold swim lessons from time to time that will occupy one lane.


Aqua Fitness

Get a great group workout with little stress on your joints with our Aqua Fitness classes! Classes are offered at various times and days. See a full schedule of classes HERE.


Swim Lessons

AFC offers swim lessons for all ages and swim levels. Click here for more information.

Family Swim

Friday 7:00 pm - 9:00 pm
Saturday 2:00 pm - 4:00 pm
Sunday 2:00 pm - 4:00 p.m