Ames Fitness Center
Our facility on the North side features an indoor swimming pool. It is a 25-yard pool with four lap lanes. The water temperature is maintained between 84°- 86°. We offer lap swimming and aqua fitness classes. You must be 16+ years of age to use the AFC pool.


Lap Swim

Lap swim is available any time the club is open except during Aqua Fitness classes. Lap lanes must be reserved (click button below.)  For more details on our lap lane protocol, please click HERE.


Aqua Fitness

Get a great group workout with little stress on your joints with our Aqua Fitness classes! Classes are offered at various times and days.  Click here for a schedule.