Ames Fitness Center

Adult Beginners

This class is designed for those wanting to learn the fundamentals of tennis. Emphasis will be on correct stroke production and learning how to move on a tennis court.



Saturdays, 9:00 - 10:00 am

Unlimited classes / month $55 (members) or $80 (non members)
PURCHASE HERE
Drop in classes available: $20 for members / $30 for non members. Pay on-site.
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Cardio Tennis

Cardio Tennis is a fun group activity featuring drills to give players an ultimate, high energy workout. It’s a great way to add variety to your workout to get in shape and burn calories.You will need basic skills to participate in this class. Classes are one hour in length and consist of feeding drills, footwork ladder, and game-based drills.


Mondays, 12:00 - 1:00 pm
Wednesdays, 12:00 - 1:00 pm
Thursdays, 6:00 - 7:00 pm
Saturdays, 8:00 - 9:00 am

Drop in classes available for $10 or free for tennis members.

Adult  Men's Summer League

Wednesdays, 6:30 - 8:00 pm
June 5 - August 7 (no play July 3rd)
$72 / player ($20 for Tennis Unlimited members)
E-mail [email protected] to sign up.
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Adult Women's Summer League

Tuesdays, 9:30 - 11:00 am
June 4 - August 6 (no play July 2nd)
$72 / player ($20 for Tennis Unlimited members)
E-mail [email protected] to sign up.

Adult Coed Summer League

Sundays, 4:00 - 5:30 pm
June 9 - August 11 (no play July 7th)
$72 / player ($20 for Tennis Unlimited members)
E-mail [email protected] to sign up.
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Please note that all packages expire at the end of the calendar month and cannot be carried over to the next month.


To sign up or get more details on the classes, contact Jim at [email protected] or 515-724-4025.