Ames Fitness Center

Adult Beginners

This class is designed for those wanting to learn the fundamentals of tennis. Emphasis will be on correct stroke production and learning how to move on a tennis court.

Saturdays, 9:00 - 10:00 am

Unlimited classes / month $55 (members) or $80 (non members)
Purchase by e-mailing [email protected].
Drop in classes available: $20 for members / $30 for non members. Pay on-site.

Cardio Tennis

Cardio Tennis is a fun group activity featuring drills to give players an ultimate, high energy workout. It’s a great way to add variety to your workout to get in shape and burn calories. You will need basic skills to participate in this class. Classes are one hour in length and consist of feeding drills, footwork ladder, and game-based drills.

Mondays, 12:00 - 1:00 pm
Wednesdays, 12:00 - 1:00 pm
Thursdays, 6:00 - 7:00 pm
Saturdays, 8:00 - 9:00 am (Pre-registration required HERE or email [email protected])

Drop in classes available for $10.

Pickleball Open Court 

$3 per person. Money will be collected by a tennis pro. If nobody is available, please place under the office door.  Nets and balls provided. Entrance is located on the west side of the bubble. Pickleball courts are set up on the far east of the facility. Sign up to reserve your time:

Monday - Friday 9-11 am 
Sunday 10 am - 12 pm  (masks required)


To sign up or get more details on the classes, email [email protected]