ACE Personal Trainer
Fitness has been part of my life since grade school, however I gained a lot of unwanted weight after high school. In fact, I went from 130lbs to 220lbs in just over one year. I had to work hard at my fitness and nutrition in order to get back to a healthy weight. I understand the struggles people have and I want to help. I am here to help you get a solid workout and to make real life changes; just check out the specialty class I run or contact me and I can set you up with an individualized plan!
Make an appointment with Josh today! Call 515-232-1911 or e-mail [email protected]