Personal Training Director
American Counsel on Exercise
NASM Corrective Exercise Specialist
Stott Pilates Trained
I am a life-long resident of Ames and have worked at Ames Fitness Center as a Personal Trainer since 1999. Fitness has been a game-changer in my life and it can be in yours too. If you want a huge boost of energy and confidence I recommend exercise in most any form. Eliminate excuses and do what you can. There is something for everyone here: Swimming, Running, Spinning, Yoga, Pilates, Resistance Training, Personal Training and Group Fitness. Everyone deserves to live a fit life.