Ames Fitness Center

Personal Training Staff: Karen Philips

Karen Philips

American Council on Exercise
NASM Corrective Exercise Specialist
Stott Pilates Trained

I am a life-long resident of Ames and have worked at Ames Fitness Center as a Personal Trainer since 1999. Fitness has been a game-changer in my life and it can be in yours too. If you want a huge boost of energy and confidence I recommend exercise in most any form. Eliminate excuses and do what you can. There is something for everyone here: Swimming, Running, Spinning, Yoga, Pilates, Resistance Training, Personal Training and Group Fitness. Everyone deserves to live a fit life.

Make an appointment with Karen today! Call 515-232-1911 or e-mail [email protected].