Ames Fitness Center

Personal Training Staff: Titan Coleman

Titan Coleman

NASM Certified Personal Trainer

"Do you know what you are really capable of? Many of us sure think so. However, we live in a society that embraces the comfort zone. I want to help you break out of that comfort zone, chase your true potential, armor your mind, and remain unbroken. As your trainer, I will create a specialized program suited to your goals based on scientific, evidence-based research. I love helping others get stronger physically and mentally. Let's get better together!"

Make an appointment with Titan! Call 515-232-1911 or e-mail  [email protected].