John Lewis
NASM – Certified Personal Trainer, Performance Enhancement Specialization, Corrective Exercise Specialization
ISSA - Strength and Conditioning Coach
I was first introduced to fitness when I was ten years old. As a chubby kid who lacked confidence, working out and playing sports became a way to improve myself. My dad would have my brother and me training all the time, pushing us to work towards our dreams. Although I had the opportunity to play professional football, I never thought I would end up becoming a professional trainer. Through my experiences of fighting to become physically healthy, adopting the athlete training mindset, and building self-confidence, I can relate to those who want to change their lives and become healthier. My word to those working toward a goal: never give up! When it gets hard to do, that's the perfect time for growth. Push on and be great!
Make an appointment with John today! Call 515-232-1911 or e-mail [email protected].