Ames Fitness Center

PERSONAL TRAINING STAFF: SEAN OWENS

Sean Owens

ACE Certified Personal Trainer

As a dedicated personal trainer, I bring a holistic approach to fitness, focusing not only on physical strength but also mental resilience and overall well-being. With years of experience in the fitness industry, I tailor each training session to meet the unique needs and goals of my clients, whether you are a beginner or a seasoned athlete. My commitment extends beyond the gym; I provide ongoing support, motivation, and accountability to ensure my clients stay on track and achieve sustainable results. Through a combination of personalized workout plans and lifestyle adjustments, I empower individuals to surpass their limitations and unlock their full potential.

Make an appointment with Sean today! Call 515-232-1911 or e-mail [email protected].