ACE Certified Personal Trainer
ACE Orthopedic Exercise Specialist
Stott Pilates Trained
It's an honor to help AFC members' start on the path to improved health and fitness so they can enjoy all life has to offer. With absolute certainty I believe in enjoying life! As busy adults (I'm a mom of four) it can be difficult to focus on ourselves and work consistently toward health and fitness goals. I work with my clients to take one day, meal, and workout at a time.
Make an appointment with Jessica! Call 515-232-1911 or e-mail [email protected].