Ames Fitness Center

Personal Training Staff: Justin LeHew

Justin LeHew

NSCA Certified Personal Trainer

After spending several years in the army, I settled into a sedentary lifestyle and became obese. I decided it was time for change and lost 60 pounds in my first year at the gym. Through my journey I discovered I loved to exercise. My experience in the army taught me to be flexible and determined to push myself to reach my goals. As my health improved I saw friends and family interested in what had made my weight loss journey successful. This motivated me to study, so I could help others incorporate fitness into their life as a fitness professional.

Make an appointment with Justin today! Call 515-232-1911 or e-mail