Ames Fitness Center

Personal Training Staff: Rebecca Harken

Rebecca Harken

Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Personal Trainer
Masters in Diet and Exercise


I first became interested in health and nutrition in high school, when I was struggling with my personal health journey. I love using what I have learned since then to help others reach their goals and create healthy habits. I have a passion for helping people find simple and enjoyable ways to make meaningful and sustainable changes. I believe that food is the fuel that not only prevents disease and promotes longevity but can be a tool to enhance athletic performance and help you feel your best. I have worked with a variety of individuals in my time as a dietitian, so whether you’re looking for support with weight loss, diabetes, food allergies, simple healthy eating, or exercise I would love to help.


Make an appointment with Rebecca today! Call 515-232-1911 or e-mail [email protected]